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Cashew Nuts LP သီဟိုစေ့ LP
Scientific Name: Anacardium occidentale
Colour : Creamy
Product Description : Cashews are high in calories. Although cashews are one of the lowest-fiber nuts, they are packed with vitamins, minerals and antioxidants. These include vitamins E, K, and B6, along with minerals like copper, phosphorus, zinc, magnesium, iron, and selenium, all of which are important for maintaining good bodily function. They are rich in “heart-friendly” monounsaturated-fatty acids like oleic, and palmitoleic acids. Studies of diabetic patients show that monounsaturated fat, when added to a low-fat diet, can help to reduce high triglyceride levels. These essential fatty acids help lower harmful LDL-cholesterol while increasing good HDL cholesterol in the blood. In fact, People who eat nuts at least twice a week are much less likely to gain weight than those who almost never eat nuts.
Scientific Name: Anacardium occidentale
Colour : Creamy
Product Description : Cashews are high in calories. Although cashews are one of the lowest-fiber nuts, they are packed with vitamins, minerals and antioxidants. These include vitamins E, K, and B6, along with minerals like copper, phosphorus, zinc, magnesium, iron, and selenium, all of which are important for maintaining good bodily function. They are rich in “heart-friendly” monounsaturated-fatty acids like oleic, and palmitoleic acids. Studies of diabetic patients show that monounsaturated fat, when added to a low-fat diet, can help to reduce high triglyceride levels. These essential fatty acids help lower harmful LDL-cholesterol while increasing good HDL cholesterol in the blood. In fact, People who eat nuts at least twice a week are much less likely to gain weight than those who almost never eat nuts.
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