Welcome to RED RUBY,
Myanmar’s Purest Natural Harvest
Red Ruby Green Mung Beans
Premium Natural Beans from Myanmar
Red Ruby Green Mung Beans, also known as Green Gram or Whole Mung Beans, are carefully selected from Myanmar for their natural green colour, clean appearance, mild earthy flavour and wholesome nutritional value.
Once cooked, the beans develop a soft, creamy texture while retaining a pleasant bite. Their delicate flavour absorbs herbs, spices and sauces easily, making them suitable for curries, soups, salads, porridge, desserts, snacks and traditional recipes.
Naturally processed and hygienically packed, Red Ruby Green Mung Beans are ideal for households, restaurants, catering businesses, retailers and food manufacturers seeking a versatile plant-based ingredient.
Health and Nutritional Benefits
Provides Plant-Based Protein
Green Mung Beans belong to the pulse family, which is recognised as an important source of plant-based protein. Protein contributes to the normal maintenance and repair of muscles and other body tissues, making mung beans a useful ingredient for vegetarian, vegan and balanced family meals.
Rich in Dietary Fibre
Mung beans naturally provide dietary fibre. Fibre supports normal digestive function, helps maintain regular bowel movements and can make meals more satisfying. USDA nutrient data lists cooked mature mung beans as a meaningful source of dietary fibre.
Naturally Contains Iron and Folate
Like other pulses, Green Mung Beans naturally provide iron and folate. Iron is involved in normal oxygen transport in the body, while folate supports normal cell formation and nervous-system function. Combining pulses with vitamin C-rich foods, such as tomatoes, peppers or lemon juice, can help the body absorb plant-based iron more effectively.
Provides Steady Everyday Energy
Mung beans contain carbohydrates together with protein and fibre, creating a filling ingredient for breakfast, lunch or dinner. WHO recommends obtaining carbohydrates primarily from foods such as whole grains, vegetables, fruits and pulses as part of a balanced diet.
Supports Digestive Wellness
Regularly including properly cooked pulses can help increase daily fibre intake. People who do not usually consume fibre-rich foods may begin with smaller portions and gradually increase their intake while drinking sufficient water.
Suitable for Heart-Conscious Meals
Green Mung Beans can be prepared without excessive saturated fat, salt or sugar. Serving them with vegetables, whole grains and moderate amounts of cooking oil makes them suitable for a balanced, heart-conscious eating pattern. WHO recommends a varied diet based mainly on minimally processed foods and limited amounts of sodium and unhealthy fats.
Supports Balanced Weight Management
The combination of protein and dietary fibre can make mung bean dishes filling and satisfying. They can therefore be included in a balanced, portion-conscious eating plan, especially when prepared with vegetables and limited oil.
Suggested Daily Consumption
Green Mung Beans may be enjoyed regularly as part of a varied and balanced diet. A practical serving for many adults is approximately ½ to 1 cup of cooked mung beans, depending on age, activity level, nutritional needs and the other foods included in the meal.
For a balanced plate, combine cooked mung beans with:
Why Choose Red Ruby Green Mung Beans?
Best Dishes Made with Green Mung Beans
Whole Green Mung Bean Curry
A wholesome curry made with cooked mung beans, onions, tomatoes, garlic, ginger, turmeric, cumin and chilli. Serve it with steamed rice, naan, chapati or paratha.
Sabut Moong Dal
Whole mung beans are slowly cooked until tender and finished with a fragrant tempering of garlic, onions, cumin and dried chilli. This comforting dish is ideal for everyday family meals.
Mung Bean Soup
Combine cooked mung beans with carrots, tomatoes, potatoes, leafy vegetables and herbs to prepare a warm and satisfying soup.
Green Mung Bean Khichdi
Cook mung beans together with rice, vegetables and mild spices to create a nutritious one-pot meal. It can be prepared with a soft texture for a comforting family dish.
Mung Bean and Vegetable Salad
Mix cooked and cooled mung beans with cucumber, tomatoes, onions, peppers, coriander and lemon juice for a fresh and colourful meal.
Mung Bean Cake
Green mung beans can be cooked, mashed and combined with suitable sweeteners and flavourings to create soft traditional cakes, pastries and festive desserts.
Mung Bean Porridge
Slow-cook mung beans with rice or grains until soft. The porridge may be prepared as a savoury meal with vegetables and spices or as a sweet dish with coconut milk.
Mung Bean Fritters
Soak and grind the beans with onions, garlic, chilli and herbs, then shape and fry, bake or air-fry until crisp.
Mung Bean Sprout Stir-Fry
Sprouted mung beans can be quickly stir-fried with garlic, vegetables and light seasoning. Sprouts should be handled hygienically and cooked thoroughly, particularly when served to children, older adults, pregnant women or people with weakened immunity.
Mung Bean Pancakes
Blend soaked mung beans into a batter with herbs, vegetables and mild spices, then cook on a hot pan to make nutritious savoury pancakes.
Mung Bean Rice
Cook mung beans with rice, onions, vegetables and aromatic spices for a convenient and filling one-pot meal.
Sweet Mung Bean and Coconut Dessert
Cook the beans until tender and combine them with coconut milk and a moderate amount of jaggery or sugar for a traditional-style dessert.
Basic Preparation Instructions
Product InformationBrand: Red Ruby
Product Name: Green Mung Beans
Alternative Names: Green Gram / Whole Mung Beans
Product Category: Beans and Pulses
Country of Origin: Myanmar
Net Weight: 1 kg per pack
Master Carton Packing: 20 packs
Total Net Weight: 20 kg per master carton
Approximate Gross Weight: 20.5 kg per master carton
UPC Code: 8885009010586
Storage Instructions
Store in a cool, clean and dry place away from direct sunlight, moisture, heat, insects and strong odours. After opening, transfer the remaining beans to a clean, dry and airtight food-grade container.
Red Ruby — Naturally Nutritious, Everyday Goodness
Bring wholesome plant-based nutrition, authentic natural flavour and exceptional versatility to your meals with Red Ruby Green Mung Beans from Myanmar.
Once You’ve Had It, You’ll Lov3 It.
Ready to bring the nature to your kitchen or business? Contact us today.
Premium Natural Beans from Myanmar
Red Ruby Green Mung Beans, also known as Green Gram or Whole Mung Beans, are carefully selected from Myanmar for their natural green colour, clean appearance, mild earthy flavour and wholesome nutritional value.
Once cooked, the beans develop a soft, creamy texture while retaining a pleasant bite. Their delicate flavour absorbs herbs, spices and sauces easily, making them suitable for curries, soups, salads, porridge, desserts, snacks and traditional recipes.
Naturally processed and hygienically packed, Red Ruby Green Mung Beans are ideal for households, restaurants, catering businesses, retailers and food manufacturers seeking a versatile plant-based ingredient.
Health and Nutritional Benefits
Provides Plant-Based Protein
Green Mung Beans belong to the pulse family, which is recognised as an important source of plant-based protein. Protein contributes to the normal maintenance and repair of muscles and other body tissues, making mung beans a useful ingredient for vegetarian, vegan and balanced family meals.
Rich in Dietary Fibre
Mung beans naturally provide dietary fibre. Fibre supports normal digestive function, helps maintain regular bowel movements and can make meals more satisfying. USDA nutrient data lists cooked mature mung beans as a meaningful source of dietary fibre.
Naturally Contains Iron and Folate
Like other pulses, Green Mung Beans naturally provide iron and folate. Iron is involved in normal oxygen transport in the body, while folate supports normal cell formation and nervous-system function. Combining pulses with vitamin C-rich foods, such as tomatoes, peppers or lemon juice, can help the body absorb plant-based iron more effectively.
Provides Steady Everyday Energy
Mung beans contain carbohydrates together with protein and fibre, creating a filling ingredient for breakfast, lunch or dinner. WHO recommends obtaining carbohydrates primarily from foods such as whole grains, vegetables, fruits and pulses as part of a balanced diet.
Supports Digestive Wellness
Regularly including properly cooked pulses can help increase daily fibre intake. People who do not usually consume fibre-rich foods may begin with smaller portions and gradually increase their intake while drinking sufficient water.
Suitable for Heart-Conscious Meals
Green Mung Beans can be prepared without excessive saturated fat, salt or sugar. Serving them with vegetables, whole grains and moderate amounts of cooking oil makes them suitable for a balanced, heart-conscious eating pattern. WHO recommends a varied diet based mainly on minimally processed foods and limited amounts of sodium and unhealthy fats.
Supports Balanced Weight Management
The combination of protein and dietary fibre can make mung bean dishes filling and satisfying. They can therefore be included in a balanced, portion-conscious eating plan, especially when prepared with vegetables and limited oil.
Suggested Daily Consumption
Green Mung Beans may be enjoyed regularly as part of a varied and balanced diet. A practical serving for many adults is approximately ½ to 1 cup of cooked mung beans, depending on age, activity level, nutritional needs and the other foods included in the meal.
For a balanced plate, combine cooked mung beans with:
- Rice, whole grains or flatbread
- Fresh or cooked vegetables
- Eggs, fish, meat or another plant-based protein
- Lemon, tomatoes or other vitamin C-rich foods
- Moderate amounts of salt and cooking oil
Why Choose Red Ruby Green Mung Beans?
- 100% natural product from Myanmar
- Carefully selected premium-quality whole mung beans
- Clean appearance and natural green colour
- Mild flavour suitable for sweet and savoury recipes
- Naturally provides plant-based protein and dietary fibre
- Suitable for vegetarian and vegan meals
- Can be cooked whole, ground or sprouted
- Hygienically processed and securely packed
- Ideal for households, restaurants and catering businesses
- Suitable for retailers, wholesalers and food manufacturers
- Convenient 1 kg retail and food-service pack
- Dependable quality for everyday cooking
Best Dishes Made with Green Mung Beans
Whole Green Mung Bean Curry
A wholesome curry made with cooked mung beans, onions, tomatoes, garlic, ginger, turmeric, cumin and chilli. Serve it with steamed rice, naan, chapati or paratha.
Sabut Moong Dal
Whole mung beans are slowly cooked until tender and finished with a fragrant tempering of garlic, onions, cumin and dried chilli. This comforting dish is ideal for everyday family meals.
Mung Bean Soup
Combine cooked mung beans with carrots, tomatoes, potatoes, leafy vegetables and herbs to prepare a warm and satisfying soup.
Green Mung Bean Khichdi
Cook mung beans together with rice, vegetables and mild spices to create a nutritious one-pot meal. It can be prepared with a soft texture for a comforting family dish.
Mung Bean and Vegetable Salad
Mix cooked and cooled mung beans with cucumber, tomatoes, onions, peppers, coriander and lemon juice for a fresh and colourful meal.
Mung Bean Cake
Green mung beans can be cooked, mashed and combined with suitable sweeteners and flavourings to create soft traditional cakes, pastries and festive desserts.
Mung Bean Porridge
Slow-cook mung beans with rice or grains until soft. The porridge may be prepared as a savoury meal with vegetables and spices or as a sweet dish with coconut milk.
Mung Bean Fritters
Soak and grind the beans with onions, garlic, chilli and herbs, then shape and fry, bake or air-fry until crisp.
Mung Bean Sprout Stir-Fry
Sprouted mung beans can be quickly stir-fried with garlic, vegetables and light seasoning. Sprouts should be handled hygienically and cooked thoroughly, particularly when served to children, older adults, pregnant women or people with weakened immunity.
Mung Bean Pancakes
Blend soaked mung beans into a batter with herbs, vegetables and mild spices, then cook on a hot pan to make nutritious savoury pancakes.
Mung Bean Rice
Cook mung beans with rice, onions, vegetables and aromatic spices for a convenient and filling one-pot meal.
Sweet Mung Bean and Coconut Dessert
Cook the beans until tender and combine them with coconut milk and a moderate amount of jaggery or sugar for a traditional-style dessert.
Basic Preparation Instructions
- Sort the beans and remove any unwanted materials.
- Rinse thoroughly under clean running water.
- Soaking for several hours is optional but may reduce cooking time.
- Drain and rinse again before cooking.
- Add fresh water and bring to a boil.
- Reduce the heat and simmer until the beans are completely tender.
- Add vegetables, herbs, salt and spices according to the selected recipe.
Product InformationBrand: Red Ruby
Product Name: Green Mung Beans
Alternative Names: Green Gram / Whole Mung Beans
Product Category: Beans and Pulses
Country of Origin: Myanmar
Net Weight: 1 kg per pack
Master Carton Packing: 20 packs
Total Net Weight: 20 kg per master carton
Approximate Gross Weight: 20.5 kg per master carton
UPC Code: 8885009010586
Storage Instructions
Store in a cool, clean and dry place away from direct sunlight, moisture, heat, insects and strong odours. After opening, transfer the remaining beans to a clean, dry and airtight food-grade container.
Red Ruby — Naturally Nutritious, Everyday Goodness
Bring wholesome plant-based nutrition, authentic natural flavour and exceptional versatility to your meals with Red Ruby Green Mung Beans from Myanmar.
Once You’ve Had It, You’ll Lov3 It.
Ready to bring the nature to your kitchen or business? Contact us today.
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- Email: sales@asia-winner.com
- Phone/WhatsApp: +959-783868387, 977400663, 977400669
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