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Red Ruby Lablab Beans
Whole Lablab Beans — Natural Goodness from Myanmar
Red Ruby Lablab Beans (Whole) are carefully selected for their clean appearance, mild earthy flavour and satisfyingly creamy texture after cooking. Also known as Hyacinth Beans, Field Beans or Dolichos Beans, they belong to the pulse family and are used in many traditional Asian and African recipes.
These whole beans absorb herbs, spices and sauces beautifully, making them suitable for curries, soups, stews, salads, rice dishes and savoury snacks. Naturally processed and hygienically packed in Myanmar, Red Ruby Lablab Beans are an excellent choice for households, restaurants, catering businesses, retailers and food manufacturers.
Alternative name: Whole Hyacinth Beans
Scientific name: Lablab purpureus
Health and Nutritional Benefits
Provides Plant-Based Protein
Lablab beans naturally provide plant-based protein. Studies of different varieties have reported meaningful protein content, although the exact amount varies according to variety, growing conditions and processing. Protein contributes to the normal maintenance and repair of muscles and other body tissues.
Source of Dietary Fibre
Whole lablab beans naturally contain dietary fibre. Fibre supports normal digestive function, contributes to regular bowel movements and helps make meals more satisfying. Pulses are widely recognised as valuable sources of both fibre and plant protein.
Provides Sustained Energy
Lablab beans contain carbohydrates together with protein and fibre. This combination makes them a satisfying ingredient for lunch or dinner and provides energy for normal daily activities.
Naturally Contains Essential Minerals
Research on lablab beans has identified naturally occurring minerals including iron, zinc, calcium, magnesium and potassium, although levels vary considerably among different varieties.
Suitable for Heart-Conscious Meals
Pulses can be prepared with little saturated fat and combined with vegetables, whole grains and moderate amounts of cooking oil. WHO recommends a varied diet that includes pulses, vegetables, fruits, whole grains and suitable protein sources.
Supports Digestive Wellness
Regularly including properly prepared pulses can help increase dietary-fibre intake. People who are not accustomed to eating beans may begin with a smaller serving and gradually increase their intake while drinking sufficient water.
Supports Balanced Weight Management
The combination of plant protein and fibre helps create satisfying meals. Lablab Beans may therefore be included in a balanced, portion-conscious eating plan, especially when served with vegetables and minimally processed grains.
Suitable for Vegetarian and Vegan Diets
Lablab Beans are naturally plant-based and can add protein, fibre and minerals to vegetarian and vegan meals.
Suggested Daily Consumption
A practical serving for many adults is approximately ½ to 1 cup of thoroughly cooked Lablab Beans, depending on age, activity level, individual dietary requirements and the other foods included in the meal.
For a balanced serving, combine them with:
Why Choose Red Ruby Lablab Beans?
Best Dishes Made with Lablab Beans
Spicy Lablab Bean Curry
Cook the beans with onions, tomatoes, garlic, ginger, turmeric, cumin, chilli and coriander. Serve with steamed rice, naan, chapati or paratha.
Myanmar-Style Fried Lablab Beans
Thoroughly cooked beans can be lightly fried with onions, garlic, dried chilli, curry leaves and selected spices for a flavourful side dish or snack.
Lablab Bean Masala
Simmer the beans in a thick tomato-and-onion masala sauce with aromatic spices for a satisfying plant-based main course.
Lablab Bean and Vegetable Soup
Combine the cooked beans with carrots, tomatoes, potatoes, leafy vegetables and herbs for a wholesome family soup.
Lablab Bean Stew
Slow-cook properly prepared beans with tomatoes, onions, peppers and root vegetables to create a rich and comforting stew.
Lablab Beans with Rice
Cook the beans with rice, vegetables and aromatic spices for a convenient one-pot lunch or dinner.
Lablab Bean Salad
Mix cooked and cooled beans with cucumber, tomatoes, onions, peppers, coriander and lemon juice for a refreshing meal.
Lablab Bean Dal
Cook the beans until very tender, then season with garlic, onions, cumin, turmeric and dried chilli for a creamy dal-style dish.
Lablab Bean Fritters
Blend or mash thoroughly cooked beans with onions, herbs and spices, then shape and fry, bake or air-fry until golden.
Lablab Bean Patties
Mash cooked beans with potatoes, vegetables and seasonings to prepare plant-based patties or burger fillings.
Coconut Lablab Bean Curry
Simmer the beans with coconut milk, tomatoes, onions, curry leaves and mild spices for a creamy Southeast Asian-inspired dish.
Lablab Bean Chaat
Combine cooked beans with onions, tomatoes, coriander, chilli, lemon juice or tamarind sauce for a tangy savoury snack.
Important Preparation and Safety Instructions
Mature dry lablab seeds may contain naturally occurring antinutritional compounds, including cyanogenic glycosides. They must never be eaten raw, soaked-only or undercooked. Proper soaking and thorough cooking are essential. Research indicates that soaking and heat processing can substantially reduce these compounds.
Product Information
Brand: Red Ruby
Product Name: Lablab Beans
Product Description: Whole Lablab Beans
Alternative Name: Whole Hyacinth Beans
Scientific Name: Lablab purpureus
Product Category: Beans and Pulses
Country of Origin: Myanmar
Net Weight: 1 kg per pack
Master Carton Packing: 20 packs
Total Net Weight: 20 kg per master carton
Approximate Gross Weight: 20.5 kg per master carton
UPC Code: 8885009018308
Storage Instructions
Store in a cool, clean and dry place away from direct sunlight, heat, moisture, insects and strong odours. After opening, transfer the remaining beans to a clean, dry and airtight food-grade container.
Red Ruby — Natural Goodness in Every Bean
Bring rich flavour, satisfying texture and versatile plant-based nutrition to your meals with Red Ruby Whole Lablab Beans from Myanmar.
Once You’ve Had It, You’ll Lov3 It.
Ready to bring the nature to your kitchen or business? Contact us today.
Whole Lablab Beans — Natural Goodness from Myanmar
Red Ruby Lablab Beans (Whole) are carefully selected for their clean appearance, mild earthy flavour and satisfyingly creamy texture after cooking. Also known as Hyacinth Beans, Field Beans or Dolichos Beans, they belong to the pulse family and are used in many traditional Asian and African recipes.
These whole beans absorb herbs, spices and sauces beautifully, making them suitable for curries, soups, stews, salads, rice dishes and savoury snacks. Naturally processed and hygienically packed in Myanmar, Red Ruby Lablab Beans are an excellent choice for households, restaurants, catering businesses, retailers and food manufacturers.
Alternative name: Whole Hyacinth Beans
Scientific name: Lablab purpureus
Health and Nutritional Benefits
Provides Plant-Based Protein
Lablab beans naturally provide plant-based protein. Studies of different varieties have reported meaningful protein content, although the exact amount varies according to variety, growing conditions and processing. Protein contributes to the normal maintenance and repair of muscles and other body tissues.
Source of Dietary Fibre
Whole lablab beans naturally contain dietary fibre. Fibre supports normal digestive function, contributes to regular bowel movements and helps make meals more satisfying. Pulses are widely recognised as valuable sources of both fibre and plant protein.
Provides Sustained Energy
Lablab beans contain carbohydrates together with protein and fibre. This combination makes them a satisfying ingredient for lunch or dinner and provides energy for normal daily activities.
Naturally Contains Essential Minerals
Research on lablab beans has identified naturally occurring minerals including iron, zinc, calcium, magnesium and potassium, although levels vary considerably among different varieties.
Suitable for Heart-Conscious Meals
Pulses can be prepared with little saturated fat and combined with vegetables, whole grains and moderate amounts of cooking oil. WHO recommends a varied diet that includes pulses, vegetables, fruits, whole grains and suitable protein sources.
Supports Digestive Wellness
Regularly including properly prepared pulses can help increase dietary-fibre intake. People who are not accustomed to eating beans may begin with a smaller serving and gradually increase their intake while drinking sufficient water.
Supports Balanced Weight Management
The combination of plant protein and fibre helps create satisfying meals. Lablab Beans may therefore be included in a balanced, portion-conscious eating plan, especially when served with vegetables and minimally processed grains.
Suitable for Vegetarian and Vegan Diets
Lablab Beans are naturally plant-based and can add protein, fibre and minerals to vegetarian and vegan meals.
Suggested Daily Consumption
A practical serving for many adults is approximately ½ to 1 cup of thoroughly cooked Lablab Beans, depending on age, activity level, individual dietary requirements and the other foods included in the meal.
For a balanced serving, combine them with:
- Rice, whole grains or flatbread
- Fresh or cooked vegetables
- Tomatoes, peppers or lemon juice
- Fish, eggs, meat or another plant-based protein when desired
- Moderate amounts of salt and cooking oil
Why Choose Red Ruby Lablab Beans?
- 100% natural product from Myanmar
- Carefully selected premium-quality whole beans
- Clean appearance and consistent quality
- Mild, earthy flavour and creamy cooked texture
- Naturally provides plant-based protein and fibre
- Suitable for vegetarian and vegan recipes
- Versatile for curries, soups, stews and snacks
- Suitable for traditional and international cooking
- Hygienically processed and securely packed
- Ideal for households, restaurants and catering businesses
- Suitable for retailers, wholesalers and food manufacturers
- Convenient 1 kg retail and food-service pack
Best Dishes Made with Lablab Beans
Spicy Lablab Bean Curry
Cook the beans with onions, tomatoes, garlic, ginger, turmeric, cumin, chilli and coriander. Serve with steamed rice, naan, chapati or paratha.
Myanmar-Style Fried Lablab Beans
Thoroughly cooked beans can be lightly fried with onions, garlic, dried chilli, curry leaves and selected spices for a flavourful side dish or snack.
Lablab Bean Masala
Simmer the beans in a thick tomato-and-onion masala sauce with aromatic spices for a satisfying plant-based main course.
Lablab Bean and Vegetable Soup
Combine the cooked beans with carrots, tomatoes, potatoes, leafy vegetables and herbs for a wholesome family soup.
Lablab Bean Stew
Slow-cook properly prepared beans with tomatoes, onions, peppers and root vegetables to create a rich and comforting stew.
Lablab Beans with Rice
Cook the beans with rice, vegetables and aromatic spices for a convenient one-pot lunch or dinner.
Lablab Bean Salad
Mix cooked and cooled beans with cucumber, tomatoes, onions, peppers, coriander and lemon juice for a refreshing meal.
Lablab Bean Dal
Cook the beans until very tender, then season with garlic, onions, cumin, turmeric and dried chilli for a creamy dal-style dish.
Lablab Bean Fritters
Blend or mash thoroughly cooked beans with onions, herbs and spices, then shape and fry, bake or air-fry until golden.
Lablab Bean Patties
Mash cooked beans with potatoes, vegetables and seasonings to prepare plant-based patties or burger fillings.
Coconut Lablab Bean Curry
Simmer the beans with coconut milk, tomatoes, onions, curry leaves and mild spices for a creamy Southeast Asian-inspired dish.
Lablab Bean Chaat
Combine cooked beans with onions, tomatoes, coriander, chilli, lemon juice or tamarind sauce for a tangy savoury snack.
Important Preparation and Safety Instructions
Mature dry lablab seeds may contain naturally occurring antinutritional compounds, including cyanogenic glycosides. They must never be eaten raw, soaked-only or undercooked. Proper soaking and thorough cooking are essential. Research indicates that soaking and heat processing can substantially reduce these compounds.
- Sort the beans and remove any unwanted material.
- Rinse thoroughly under clean running water.
- Soak in plenty of water for approximately 8–12 hours or overnight.
- Discard the soaking water completely.
- Rinse the beans again and add fresh water.
- Bring to a full boil and cook thoroughly until completely soft and tender.
- Discard excess cooking water when appropriate for the recipe.
- Add vegetables, herbs, salt and spices only after the beans are properly cooked.
Product Information
Brand: Red Ruby
Product Name: Lablab Beans
Product Description: Whole Lablab Beans
Alternative Name: Whole Hyacinth Beans
Scientific Name: Lablab purpureus
Product Category: Beans and Pulses
Country of Origin: Myanmar
Net Weight: 1 kg per pack
Master Carton Packing: 20 packs
Total Net Weight: 20 kg per master carton
Approximate Gross Weight: 20.5 kg per master carton
UPC Code: 8885009018308
Storage Instructions
Store in a cool, clean and dry place away from direct sunlight, heat, moisture, insects and strong odours. After opening, transfer the remaining beans to a clean, dry and airtight food-grade container.
Red Ruby — Natural Goodness in Every Bean
Bring rich flavour, satisfying texture and versatile plant-based nutrition to your meals with Red Ruby Whole Lablab Beans from Myanmar.
Once You’ve Had It, You’ll Lov3 It.
Ready to bring the nature to your kitchen or business? Contact us today.
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- Email: sales@asia-winner.com
- Phone/WhatsApp: +959-783868387, 977400663, 977400669
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